Monday, July 5, 2010

Happy Fourth!

oh we really enjoyed the fourth and the whole weekend parties that went along with it! enjoyed the families, so grateful for our country and i cheated away on my health craze!!!

with that..still the same, but I can now do 5 man pushups..don't laugh, I have never been able to do a man pushup. ever.
i also have ran, walked, biked, jillianed it, bob harpered it, and ate a few cookies, slice of cake, ice cream....BUT I did not eat yogurtland. I didn't gain any weight, which hopefully means I added some muscle from all the activity last week. but I feel better, made my time to read and eat a little bit better...mostly just worked out a ton.

favorite health food of the week: Whole wheat pitas from Trader Joes. They are wonderful to throw in some turkey, pickles, tomatoes, avocados, and some red wine vinegar (oh, and some white cheese...i can't give it up). delightful.


1 comment:

heather said...

1. i want you to know that wendy asks to go to "baby carly's house" at least 3 times a day.

2. she looks so cute in her first 4th of july outfit!

3. i don't even TRY to do man push-ups, it's pretty awesome that you can do 5. i can do 30 girly push-ups(does that cout?)